The Pilates Circle

Welcome to The Pilates Circle. I've done my best to make this site easy to get around, and full of information!

My name is Amy Honmen, and I'm extremely excited to share all the little things I know about Pilates with you. I've been doing Pilates for about 7 years now, and have learned a lot. That being said, the main thing I've learned is how much more there is to know out there when it comes to Pilates.

Hopefully you can use Pilates to reach whatever goals you have set for yourself. If you want to be fit, lose weight or just de-stress Pilates is probably right for you. And just in case I'm sounding infomercially, I'm not going to try to sell you on a some crazy "magic pill" or the "most amazing product since sliced bread."

The whole purpose of this site is to help you learn a lot about Pilates and have a good time doing it! If there's something I think will help I'll let you know =)

If you've got anything you want to know about Pilates feel free to give me a shout (go to the contact page).

-Amy

Pilates exercises are based on movements that flow seamlessly and in co- ordination. The idea is to be able to control the movements through ones mind. This requires one to relax and be pres

Pilates is an exercise regimen that was developed by Joseph Pilates in the early part of last century. It became so famous that many people developed it further to suit different demands. Wh

The Pilates method exercises are very flexible form of exercises. By this is meant that the ground rules have to be adhered to and one can play with different moves as desired or as designed

Have you ever tried looking for something only to find that there is so much variety that you  become spoilt for choice, the other problem is how good are they, will they do what you wa

So now you have taken the plunge and joined a Pilates class, but wait a minute what are you going to wear? Unlike the usual exercise class what you don't want is anything that is too loose a